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Multivitamins are dietary products that have a mix of minerals and vitamins. They are made to help people get the daily recommended amount of important nutrients, which can be hard to do just by eating right. Lots of different vitamins and minerals are usually found in multivitamins. These can be vitamins A, C, D, E, and K. They are often used to improve health and well-being all around, especially in people who might not be getting enough nutrients from their food.

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